Abby Waychoff OTR/L, RYTNov 12, 20202 minMake-ahead Green SmoothieHow to get more greens in one's diet...the ever-present question. The answer I've often been told is "just make a smoothie!" Okay, great,...
Abby Waychoff OTR/L, RYTNov 10, 20203 minStaying Grounded in 20202020 is the gift that just keeps on giving huh? I think we are all collectively feeling some fatigue and burnout from the ongoing...
Abby Waychoff OTR/L, RYTNov 10, 20202 minAnd Baby Makes Three...So you and your partner are having a baby. Congratulations! Nothing could possibly bring the two of you closer and evoke greater...
Abby Waychoff OTR/L, RYTNov 10, 20203 minSecrets From Your Undercarriage: Our Elusive Anatomy Quick quiz: Can you identify the penis on the male body? How about the testicles? Answer: Most like, yes. Now, what about the vagina on...